We’ve rounded up the best standing desks available online according to chiropractors and people who’ve invested in standing desks already. “Sitting is the new smoking, we say in the industry,” adds Shoshany. It may also have health benefits, preventing you from sitting down for eight or more hours a day. “I ask patients, ‘Have you been working from home using a laptop?’ And they say: ‘How did you know?’ And it’s because their head is a full four inches forward from where it should be.”īy bringing your monitor up to eye level, a standing desk should stop you from slumping toward your screen.
Since the pandemic started, I’ve seen an explosion of back, neck, and wrist injuries,” says Dr. “I’ve been a chiropractor for over 25 years. But doing so without the right support for your back and neck can cause serious injury. Working from home is clearly here to stay. Anyone who’s turned their home into an office will know how easily you can end up hunched over your laptop by midday.
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